Articles
Good fats are treasures for beauty and health
You may not be eating enough healthy fats and this is common for many people because we have been conditioned to be afraid of it and for several reasons. Fats have been consistently identified a...
Read more
Bone broth and oxtail broth for skin regeneration
Since the dawn of time, human beings have always consumed broths prepared from certain fish or from the bones or fatty and gelatinous parts of animals for their benefits. Nowadays, these are often ...
Read more
Facial reflexology, an ancient medicine from Vietnam
In 2015, I had an appointment for the first time with an acupuncturist. After examining me, she recommended to insert needles into different parts of my body. Unfortunately, I felt small electric s...
Read more