LEARN THE BASICS OF MASSAGE AT YOUR PACE
WHAT'S IN THIS COURSE :
The 5 modules divided into 8 video vignettes will cover :
- The effects of massage according to science and ancestral traditions around the world
- The ideal duration and frequency of a massage
- The best massage techniques adapted to each skin type according to the desired results
-
Information on the face muscles to better manage them when you massage
- Effective, quick, and targeted massage demonstrations for daily practice
- Information and graphic material to master the basics of lymphatic drainage (elimination)
- A demonstration of the right amount of pressure to apply to sculpt your face day after day
- An overview of the different tools that can also be used for your massages (Gua Sha, dry brushing, etc.)
YOU WILL FINALLY MASTER THE BASIC TECHNIQUES OF MASSAGE
- The importance of massaging from the scalp to the neckline
- The importance of muscles
-
The picking up massage technique
- Drainage massage
- Targeted forehead massage for smoother, less visible lines
- Targeted eye contour massage for a softer look
- Targeted massage of the oval of the face to help firm the double chin
- The reverse massage technique for more targeted firming
- Mouth contour massage for supple, plumped lips and smoother lines
- Massage according to skin types
